Do Massage Guns Help with Plantar Fasciitis? Tested and Reviewed
Yes, using a massage gun can help to reduce the pain associated with Plantar Fasciitis.
What is Plantar Fasciitis?
Plantar fasciitis is the most common cause of heel pain. Every year, more than 2 million people in the United States are treated for it. 10% of the population experiences plantar fasciitis at some point throughout their life.
Can I Use Massage Gun For Plantar Fasciitis?
Yes, Massage therapy is an excellent way to achieve relief, and a massage gun can help you get there by breaking down scar tissue, improving blood flow, and providing repetitive strain injury relief.
If you are looking for an effective way to manage plantar fasciitis, consider using a massage gun like Pulse Atlas, it is tested by Dr. Stefan Becker bellow. With its powerful vibrations and specialized settings, Pulse Atlas can help to target and alleviate the pain associated with this condition, reducing inflammation and improving circulation in the foot. And with regular use, you can experience long-term relief from plantar fasciitis symptoms, allowing you to get back to your normal activities with greater ease and comfort. So if you are suffering from heel pain caused by plantar fasciitis, consider using Pulse Atlas to help you manage this condition and get back to your active lifestyle.
How To Use A Massage Gun For Plantar Fasciitis?
To ease this particular condition, it is recommended to stretch the foot and posterior calf muscles. Try warming up your feet with a light massage before putting any weight on them. Start with a softer touch and then gradually increase the pressure as your pain improves. However, be careful not to add too much pressure on very sore spots.
Check out how Chiropractor Dr. Stefan Becker treats plantar fasciitis by using the Pulse Atlas Massage Gun.
Final Thoughts
A massage gun can be an effective way to treat your plantar fasciitis pain. Be sure to start on a low setting and increase the intensity as needed. If you don't feel relief after a few minutes, then try another area or increase the intensity of the massage gun.
Stop using the massage gun if you start to feel pain. If your pain persists, then see a doctor for further evaluation and treatment. Do not use a massage gun if you are pregnant.
Thank you for reading! We hope this article was helpful.
Looking for a great massage gun?
The Pulse Pro is definitely worth checking out. It's one of the most popular massage guns on the market, and for good reason - it's amazing!
Plus, it's super easy to use. Just charge it up, turn it on, and let it do its thing.
Frequently Asked Questions
Can I use massage gun on heel?
Chiropractors recommend using a massage gun with the side of a foam ball for heels.
Should I use a massager on plantar fasciitis?
Yes, using a massage gun can help to reduce the pain associated with Plantar Fasciitis.
What muscles to massage for plantar fasciitis?
help it heal.
What causes plantar fasciitis?
It's caused by damage to the strong band of tissue, called the plantar fascia, which runs from the heel, beneath the arch of the foot to the base of the toes.
Usually, the plantar fascia supports the arch and helps the foot work properly, spreading your weight evenly through your foot, so you can walk, run or stand without difficulty.
However, plantar fasciitis can make it difficult and painful to use your foot properly, particularly just after you have been resting. You may find the pain improves when your foot is active, for example during exercise, but returns soon after you stop.