Can A Massage Gun Break Up Cellulite?
As far as we know, there is no evidence that your massage gun will be able to "break up" or "blast away" the cellulite you wish to remove; there has yet to be any research supporting this, and it does not make sense for your body to react in this way.
Instead, there are two indirect ways percussive treatment may assist with cellulite reduction.
- The first advantage, as previously mentioned, is that it increases circulation and drainage in regions affected by cellulite. This may provide comparable advantages to traditional deep tissue massage treatment, which improves the look of your skin and makes cellulite less obvious for a short while.
- The second benefit of your massage gun is enhancing exercise recovery. Most individuals will see a reduction in cellulite appearance and development if they exercise on a daily basis. Exercising without an effective recuperation technique can lead to overuse injuries quickly. A massage gun can be a great assist in keeping your muscles supple, allowing you to work out more frequently - this would improve your capacity to use exercise as a cellulite treatment.
Because of these reasons, we propose utilizing your massage gun for general massage and exercise recovery while expecting cellulite improvements as a pleasant side effect.