Yes, scientific studies have shown that massage guns can provide relief fromdelayed onset muscle soreness (DOMS), improve flexibility during warm-ups and alleviate pain. Massage guns use percussive therapy to target deep tissues through continuous pulses and vibrations, which increases blood flow to the problem area and facilitates faster repair and recovery.
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Do massage guns work
How to use a massage gun
First, choose an attachment head that will effectively target the problem area. For example, a bullet head would work when dealing with trigger point pain. Next, switch on the massage gun and float it over the problem area on the lowest setting before slowly increasing the intensity. Depending on the level of soreness and your tolerance, you may want to increase the speed for a deeper massage.
What are the benefits of massage gun
Physical benefits include increased circulation, faster muscle recovery, pain and DOMS relief, and improved mobility and flexibility. Massage guns also offer mental health benefits such as lowered stress levels, relaxation and a sense of wellbeing.
What does a massage gun do
Just like a massage therapist, a massage gun provides deep tissue massages to relax muscles, increase blood circulation and provide relief from any soreness or pain. However, scheduling a massage appointment all the time can be costly and inconvenient. This is where a massage gun comes in handy due to its portability, as you will reap the same benefits of a massage anytime and anywhere.
Is a massage gun worth it
A massage gun is a smart investment for those who suffer from constant aches and pains, whether caused by exercise or chronic conditions. It is a cost- and time-saving solution for those who seek pain relief but don’t want to book frequent massage appointments and prefer the convenience of getting a massage at home or while on the move.
What to look for in buying a massage gun
Before you buy a massage gun, consider factors such as:
Force: a higher force means a deeper massage
Speed: for a customizable massage with varying intensities
Noise level: a loud motor may put you off your rest and recovery sessions
Design: build materials, durability and ease of use
Battery life: a single charge should last for hours or even days
Which massage gun is the best
The best massage guns are ones that fit your individual needs. Based on our surveys and the feedback given to us, customers state that “quietness” is one of the key factors of a good massage gun. This is because a loud motor interferes with their rest and recovery sessions which typically doubles as a relaxing routine, and Pulse Pro is the quietest massage gun on the market.
Are massage guns safe during pregnancy
When used on a safe and low setting, a massage gun can provide relief to common aches associated with pregnancy such as sore calves and feet. However, we strongly urge you to consult your doctor before using any massage gun - including our own.
How long does shipment normally take
The delivery time changes depending on your location (shipping generally takes 3-7 business days). Shipping is currently free! Use parcelsapp.com for more accurate tracking.
During holidays or special promotions, it may take longer.
Hear from Our Customers
25,000+ satisfied customers and counting
What people love about Pulse Atlas
My job requires me to sit for extended periods at a time. Only times I was able to move freely was during breaks/lunch. While working from home, I am able to do some stretches every hour to stretch out my legs and the rest of my body. Despite these stretches I always had some pain on my back that made me feel uncomfortable throughout the day and I wasn't able to focus as much. Walking outside a bit after work did help but still felt a slight pain bothering me. This eventually made me turn to buying this massage gun. This gun comes with different attachments although I find myself using only 2-3 at most but am sure there is a different use case for each one. For the amount of time I spent at a desk, this definitely helped so much in being relieve myself of the pain and feels so good!! Anyone who does similar or just looking for back pain relief, this is honestly a purchase I do not regret making one bit!
I'm a trainer and I have used a lot of massage guns at my job and this one is top-notch! It has all my favorite Massage gun features: LCD touch screen that shows battery life percentage and speed 30 speeds Quiet motor 6 head attachments Zippered carrying case Rechargeable battery with 3 hour battery life I've never seen a massage gun like that before its very effective at working out muscle knots and soreness.
My wife has been encouraging me our whole marriage to get a massage because I go to the gym daily and am often complaining of back pain and sore muscles. I dunno just feel wierd about a stranger touching me so I’ve never done it 😂 anyway, my wife, the shopaholic bought this for me for my birthday- i was skeptical but damn if it doesn’t help big time! I went hard at the gym yesterday and my pectoral muscles and lower back were really strained and this released so much tension. The cool thing about this is its pretty versatile- i am over 200 pounds and pretty muscular so i can use this at a higher setting and my wife uses the low on her shoulders where she gets sore from holding the baby. Really easy way to give yourself or spouse a massage. Looks like a power tool and seems sturdy. I’m definately considering getting another for my brother.
Before COVID-19, I went to the massage therapist at least twice a month. My therapist used a similar massage gun to loosen-up my muscles. After using this massage gun, I feel so relaxed…. And sleep like a baby. Being able to give myself a massage almost daily is great.
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